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Hi, I’m Eric, the founder of Sleeptherapy. Born and raised in New Brunswick, Canada, I’ve always believed that a good night’s sleep is the key to living life to the fullest—but like many, I’ve faced my fair share of sleepless nights. My own struggles with restless sleep drove me to research and experiment with different methods and products to find real solutions. Over time, I realized how much sleep influences our mood, productivity, and overall health, and I became passionate about helping others unlock the benefits of quality rest. That’s why I created Sleeptherapy, a space where I share my journey, offer expert advice, and review the best sleep products to help you wake up refreshed and ready to take on the day. Sleep better, live better—that’s the Sleeptherapy promise.

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